Now Open in Pooler!
Locally owned and rooted in Pooler, we’re honored to bring yoga to our community.
Golden Root Yoga was created as a space where individuals can come together to explore, move, and practice self-care, supporting one another along the way. I’ve experienced first-hand how yoga restores balance, builds strength, and brings clarity, and how simply having a place to show up can make all the difference.
We can’t wait to welcome you in. In the meantime, sign up for our newsletter and start exploring our site to learn more about our team, schedule, and class descriptions.
Special Event: Sound Bath
Friday, February 6th @ 5:45 PM
Join us for a deeply restorative Sound Bath + Yoga Nidra. Gentle stretches lead into stillness as soothing sounds and guided relaxation help your body and mind unwind.
$49. 2 Weeks.
Unlimited Classes.
Try 2 weeks of unlimited yoga for $49. It’s the best way to meet our teachers, explore different class styles, and find the schedule that fits your life.
Schedule
Designed to move with your day, our schedule makes showing up easy. Plan your practice and join us on the mat.
Pricing
Drop-ins, class packs and full memberships, including discounted memberships for our public service workers.
WORKSHOPS @ Golden Root Yoga
Therapeutic Back Health Workshop
Back pain affects most people at some point in their lives and is one of the leading causes of discomfort and limited mobility. Taking care of the back is essential for maintaining ease of movement, posture, and overall quality of life.
This workshop is designed to support a healthy, resilient back through mindful movement and intelligent, functional strengthening. We will gently open the front body (including the chest, hips, and shoulders) while engaging the core to stabilize and protect the spine.
Saturday, February 21st
2:00 – 4:00 PM
Mandala Workshop with Sofi Rahim
This mandala painting workshop blends creativity and mindfulness to help quiet the mind and support nervous system regulation.
Perfect for beginners, this guided experience includes all supplies and step-by-step instruction.
Saturday, February 28th
2:00 – 4:30 pm
Beyond the Colors: Using the Chakras to Align, Restore & Thrive
Are you ready to change your life from the inside out? Join Energy Medicine Yoga® Master Teacher, Julie Baker, for Beyond the Colors: Using the Chakras to Align, Restore & Thrive.
A transformative workshop that will guide you through the groundbreaking world of chakras and its direct impact on your well-being.
Sunday, March 22nd
10:30 am – 1:30 pm
Through sustained practice, yoga can bring about mental clarity, emotional stability, and physical vitality.
Join Our Teaching Team
Golden Root Yoga is growing, and we’re looking for passionate, dedicated instructors to guide our community. If you love sharing yoga or Pilates and want to be part of a supportive, locally-owned studio, we’d love to hear from you.
How To Find Us
We are located on a one-way street in the shopping center with Omelette Cafe (Omelette House), Zhenyue Massage and the Coin Laundry.