Now Open in Pooler!
Locally owned and rooted in Pooler, we’re honored to bring yoga to our community.
Golden Root Yoga was created as a space where individuals can come together to explore, move, and practice self-care, supporting one another along the way. I’ve experienced first-hand how yoga restores balance, builds strength, and brings clarity, and how simply having a place to show up can make all the difference.
We can’t wait to welcome you in. In the meantime, sign up for our newsletter and start exploring our site to learn more about our team, schedule, and class descriptions.
New to Golden Root Yoga?
At Golden Root Yoga, our classes are low-impact, accessible, and designed to help your body stay mobile, balanced, and resilient for long-term health.
Schedule
Designed to move with your day, our schedule makes showing up easy. Plan your practice and join us on the mat.
Pricing
Drop-ins, class packs and full memberships, including discounted memberships for our public service workers.
Special Event: Sound Bath
Friday, May 1st @ 6:00 PM
Join us for a deeply restorative Sound Bath + Yoga Nidra. Gentle stretches lead into stillness as soothing sounds and guided relaxation help your body and mind unwind.
WORKSHOPS @ Golden Root Yoga
Props for Progress
Props aren’t just for modifications: they’re tools for growth. Learn how blocks, straps, and bolsters can support you, refine alignment, awaken underused muscles, and deepen your practice. Walk away with new ways to expand your poses, strengthen your body, and sharpen your awareness.
Saturday, April 11th
11:00 AM – 12:30 PM
$40/person
Qigong for Deeper Connection
A 2-day workshop and practice
Discover the power of slow, breath-led movement. This ancient practice strengthens connective tissue, improves balance, and trains your nervous system, helping you move with more ease and presence.
Join us for a 2-hour Saturday deep dive and a 1-hour Sunday integration session.
Saturday, April 18th @ 11:00 am – 1:00 pm: Qigong Workshop
Sunday, April 19th @ 10:30 – 11:30 AM: Full 1-hour practice with Amy
$75/person
Through sustained practice, yoga can bring about mental clarity, emotional stability, and physical vitality.
Join Our Teaching Team
Golden Root Yoga is growing, and we’re looking for passionate, dedicated instructors to guide our community. If you love sharing yoga or Pilates and want to be part of a supportive, locally-owned studio, we’d love to hear from you.
How To Find Us
We are located on a one-way street in the shopping center with Omelette Cafe (Omelette House), Zhenyue Massage and the Coin Laundry.