Kimberly Capracotta

Certified YogaBody Instructor
Kimberly Capracotta, yoga instructor at Golden Root Yoga

Kimberly didn’t start out as an athlete. Growing up she was a definite “book nerd” and any kind of “sport” or exercise never appealed to her. In 2018, a friend took her to a dance fitness class and she was hooked! Now, Kim runs her own businesses – Becoming U ( a health and wellness consultant) and Pooler Ballroom (a dance studio for all ages)!

Her business motto is “Bringing Health, Wellness and Ballroom Dancing Together!” She strives to bring deeper understanding on how dance and stretching benefit multiple areas of their well-being.

She continues her own personal training and growth, working closely with other instructors and national champion coaches, as well as traditional continuing education.

Certifications:

  • Nutrition and Wellness Consultant (AFPA)
  • Group Fitness Instructor (AFPA)
  • Science Of Stretching (YogaBody)
  • Dance Teacher Certification (DanceVision)
  • Board Certified member of American Association of Drugless Practitioners