Jennifer’s lifelong love of movement began as a toddler, dancing in the aisles at The Nutcracker. She trained intensively in ballet and modern dance for 15 years, developing discipline, body awareness, and a deep understanding of how movement shapes strength, flexibility, and longevity.
After teaching dance, choreographing shows, and assisting with studio operations for many years in adulthood, Jennifer’s passion for movement transitioned into yoga and massage therapy. As a trained massage therapist, she combines expert knowledge of muscles, fascia, and biomechanics with the precision and mindfulness honed through years of dance training.
These classes are a go-to for anyone looking to increase mobility and enhance their physical and mental performance.