Rachel is a sound-healing practitioner and yoga teacher specializing in restorative yoga, yoga nidra, and tantric meditation.
Her yoga journey started in 2003 and she has been teaching public classes since 2021. A lifelong lover of live music, she incorporates sound vibration therapy into all of her offerings. She specializes in placing bowls directly on your body to enhance your experience of the healing vibrations. In her classes, you can expect to use a variety of props to fully support your body. This support allows your body, mind, and nervous system to let go, facilitating a deeply restful and healing experience. Rachel also works with private clients, hosts workshops, and leads retreats.
